Saturday, January 31, 2009

Day 30

Disheartening morning weigh in of 161.8 again! That is what I was Thursday. I'm hoping it was that I have a lot of water weight due to all the sodium in Monogolian stir fry that I had for lunch yesterday & not that I was dehydrated Friday morning. Weight loss is so frustrating!!!
B-Fiber One bar (140 cal)
L- ham & cheese lean pocket (250 cal)
D-????

Exercise-after I get off work this afternoon I have a date with my treadmill & dumbbell weights! I'm going to get into the 150s one way or another!!!

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