Disheartening morning weigh in of 161.8 again! That is what I was Thursday. I'm hoping it was that I have a lot of water weight due to all the sodium in Monogolian stir fry that I had for lunch yesterday & not that I was dehydrated Friday morning. Weight loss is so frustrating!!!
B-Fiber One bar (140 cal)
L- ham & cheese lean pocket (250 cal)
D-????
Exercise-after I get off work this afternoon I have a date with my treadmill & dumbbell weights! I'm going to get into the 150s one way or another!!!
Saturday, January 31, 2009
Friday, January 30, 2009
Day 29
Morning weigh in: 160.4!!! I'm a 1/2 lb away from my mini-goal. I'm so excited that it's got me motivated to eat healthy this weekend so maybe by Monday I can be in the 150s.
B-Fiber One Bar (140 cal)
L- Mongolian stir fry-the one my client owns & we went to last week
D- smart ones tuna noodle dinner (250 cal)
We have an appt Sunday afternoon with the realtor about making an offer on the house! We are so excited!!
B-Fiber One Bar (140 cal)
L- Mongolian stir fry-the one my client owns & we went to last week
D- smart ones tuna noodle dinner (250 cal)
We have an appt Sunday afternoon with the realtor about making an offer on the house! We are so excited!!
Thursday, January 29, 2009
Day 28
Morning weigh in: 161.8
Guess I can't expect miracles in less than 12 hours huh? I plan to be really focused between now & my dress fitting in 10 days! I still think I can get to the 150s by then, even if it is 159.9!
B- Fiber One bar (140 cal)
L- smart ones tuna noodle (250 cal)
S- handful of M&Ms (85 cal)
D- lean pocket pepperoni pizza (280 cal)
That only gets me to 755 cal and I don't plan on eating dinner until after I leave the office late. I think I should still try to get at least 1,000 cal at a minimum right? Otherwise my body will think it needs to hold onto my fat.
Guess I can't expect miracles in less than 12 hours huh? I plan to be really focused between now & my dress fitting in 10 days! I still think I can get to the 150s by then, even if it is 159.9!
B- Fiber One bar (140 cal)
L- smart ones tuna noodle (250 cal)
S- handful of M&Ms (85 cal)
D- lean pocket pepperoni pizza (280 cal)
That only gets me to 755 cal and I don't plan on eating dinner until after I leave the office late. I think I should still try to get at least 1,000 cal at a minimum right? Otherwise my body will think it needs to hold onto my fat.
Wednesday, January 28, 2009
Day 27
Morning weigh in: 161.6-I'm tired about being at 161 so time to refocus! A date with the treadmill tonight!
B- Fiber one bar (140 cal)
L- chef salad with ranch dressing on the side
S- mini chocolate bar (85 cal)
D- the rest of my chef salad from lunch
I had an awesome workout after I got home from work! I'm so proud of myself b/c it wasn't even killing me even though it had been over a week & half since I'd done the treadmill. Hope I'm not paying for it tomorrow! :)
B- Fiber one bar (140 cal)
L- chef salad with ranch dressing on the side
S- mini chocolate bar (85 cal)
D- the rest of my chef salad from lunch
I had an awesome workout after I got home from work! I'm so proud of myself b/c it wasn't even killing me even though it had been over a week & half since I'd done the treadmill. Hope I'm not paying for it tomorrow! :)
Tuesday, January 27, 2009
Day 26
Morning weigh in 161.4-guess the carb overload didn't hit me too much. I've been stuck on this weight for awhile but I think its in part due to only watching what I'm eating & haven't been working out. I need to get better at managing my workout time, studying & work. :(
B- Fiber One bar
S- handful of M&Ms during a training session
L- smart ones frozen dinner (310 cal)
D- ??
Exciting news: I think we are going to put in a bid on building a house this week!
B- Fiber One bar
S- handful of M&Ms during a training session
L- smart ones frozen dinner (310 cal)
D- ??
Exciting news: I think we are going to put in a bid on building a house this week!
Monday, January 26, 2009
Day 25
Morning weigh in: 161.2
B-Fiber One Bar
L-oh this is going to be ugly calorie wise but oh so good taste wise. The office is having a training for the whole department & bringing in Italian. Lasanga, alfredo, salad & breadsticks. I will try to load up on salad & have lasanga instead of alfredo.
D- spagetti- talk about carb overload today!
B-Fiber One Bar
L-oh this is going to be ugly calorie wise but oh so good taste wise. The office is having a training for the whole department & bringing in Italian. Lasanga, alfredo, salad & breadsticks. I will try to load up on salad & have lasanga instead of alfredo.
D- spagetti- talk about carb overload today!
Sunday, January 25, 2009
Day 24
Morning weigh in 161.4
Steve & I spent the whole day (since I didn't get up until noon) looking at houses. We are renting now but would love to find something to buy. We found a great subdivision out west that we can build! We really like the area, the realtor & price so know we are going to need to crunch some #s, look into financing & all that fun stuff! The realtor said they are looking at about 5 months or so from start to finish so that would put it about July if we started here soon. Perfect timing with being out of tax season, Steve would be slowed down b/c not in school full time & we'd have the wedding out of the way. So keep your fingers crossed for us!
Food wasn't pretty today. I got up at 12, we headed out right then so didn't stop to eat until about 3:30ish & it was McDonalds.
Tonight I'm not sure what its going to be. I'm watching the ABC show Extreme Home Makeover as its about my hometown that was hit by a tornado last summer.
Steve & I spent the whole day (since I didn't get up until noon) looking at houses. We are renting now but would love to find something to buy. We found a great subdivision out west that we can build! We really like the area, the realtor & price so know we are going to need to crunch some #s, look into financing & all that fun stuff! The realtor said they are looking at about 5 months or so from start to finish so that would put it about July if we started here soon. Perfect timing with being out of tax season, Steve would be slowed down b/c not in school full time & we'd have the wedding out of the way. So keep your fingers crossed for us!
Food wasn't pretty today. I got up at 12, we headed out right then so didn't stop to eat until about 3:30ish & it was McDonalds.
Tonight I'm not sure what its going to be. I'm watching the ABC show Extreme Home Makeover as its about my hometown that was hit by a tornado last summer.
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